Cooking light recipes

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f you're feeling nauseous, tired or even a little brain-foggy, there's a chance your gut health is the culprit. But when your gastrointestinal system is out of whack, it can be tough to figure out what to eat (if you're in the mood to eat anything at all). These light dinners are perfect for days when you're feeling a little off, and with lots of fiber (as in eight grams per serving) and good-for-you ingredients, these meals can help you get back on track.

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Creamy Chicken Pesto Pasta is a great choice for a simple weeknight dinner. The recipe uses basic everyday ingredients and is perfect for family meals. You can use homemade or store-bought basil pesto. Chicken Pesto

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