Chia pudding photography

What exactly are chia seeds, and how do you eat them? Coco shows you a super easy chia seed pudding recipe and 3 reasons to start eating chia seeds today!

If you're like me, a lot of your homemade chia puddings have sucked. I'm hoping this easy Cashew Chia Pudding can solve some problems.

A plant-based lifestyle has multiple benefits, but if you are a new vegetarian or vegan, it may be hard to find healthy ways to replace the protein you are used to getting from meat. Even if this diet is old hat for you, there are definitely some foods that pack more of a nutritious punch than others.

This creamy mango chia pudding requires just four ingredients. Chia seeds are combined with coconut milk to create a luscious pudding that's lightly sweetened with maple syrup. Top it with mango puree and you've got a delicious breakfast, snack, or dessert!

This creamy and easy Chai Spiced Chia Pudding is a delicious and healthy make-ahead breakfast or dessert. It’s filling and packed full of protein, fibre, antioxidants and it’s vegan and with no added refined sugar.

This Peach & Apricot Chia Pudding has yummy layers of granola, chia pudding, fruit compote, & yogurt. Simple & delicious!

This delicious green superfood chia pudding is light, creamy and packed with matcha tea flavor. The perfect meal for a quick and easy healthy breakfast.

This easy Greek yogurt chia pudding is naturally high in protein and gut-healthy probiotics. Make it ahead of time for an easy breakfast!

Blueberry Chia Pudding brings the taste of fresh, summer blueberries to you breakfast table. It’s healthy, filling and packed full of protein, fibre and antioxidants.