Cheer needle stretches

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2679 likes, 21 comments. “Reply to @__cass_ how to get a needle”

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Want to be a Flyer? Stretch to Increase Flexibility | FloCheer | Cheerleading flexibility stretches, Cheer workouts, Cheerleading flexibility Cheerleading Stretches, Cheer Flexibility Stretches, How To Be A Flyer In Cheerleading, Flyer Tips, Cheer Stretches Flexibility, Flexibility Stretches For Cheerleaders, Cheer Flyer Positions, Flyer Stretches, Cheer Stretches For Flyers

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I recommend doing 2-3 of these stretches every other day. Feel free to do all, as well as doing them everyday if you'd like. If you are attempting to achieve that gorgeous scorpion or needle, you are in the right place!

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I recommend doing 2-3 of these stretches every other day. Feel free to do all, as well as doing them everyday if you'd like. If you are attempting to achieve that gorgeous scorpion or needle, you are in the right place!

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I recommend doing 2-3 of these stretches every other day. Feel free to do all, as well as doing them everyday if you'd like. If you are attempting to achieve that gorgeous scorpion or needle, you are in the right place!

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2679 likes, 21 comments. “Reply to @__cass_ how to get a needle”

2679 likes, 21 comments. “Reply to @__cass_ how to get a needle”