Burn out

Are you burnt out? You may be experiencing the 12 stages of burnout which can have serious consequences for your physical and mental health.

Yoga can help you feel like yourself again.

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Burnout is a health epidemic. Know the 12 stages of burnout so you can acknowledge and prevent it from happening to you. #Burnout #BurnoutPrevention #StressRelief #StressManagement #TheDimpleLife

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What comes after being thoroughly disillusioned with your job?

While it’s natural to get tired of work sometimes, burnout is so much more than that. If you’re not sure whether you’re just tired or burnt out, you can take a free OLBI test in 1 minute. This test is used by mental health professionals.

Take a free burnout test to spot the symptoms and evaluate your mental health.

Yoga can help you feel like yourself again.

Long hours, low pay and a lack of appreciation – among other things – can make for a stressful workplace and lead to burnout. It’s something we should all be concerned about, because over half of the workforce reports feeling it

We're all experiencing burnout... but how do we know where we are in the process? Here are the 12 stages of burnout you need to know - and how to fix your problem.

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If you find yourself thinking over and over the same thing, you need to take a look at these overthinking quotes and break the cycle!

You're burnt out when you've reached the point that feeling in control isn't worthwhile anymore. You're so exhausted that you're just "over it" and want to stay in bed all day, ignore people, and not take on any responsibility. This is a sign you need a vacation - a solo trip - a breaking point.

You’re smart. You’re successful. You always want to give things 1 million percent. And you’re….exhausted. Grab a cup of coffee and let’s have us a little heart-to-heart about burn out. What the heck is burnout? Burn out is a little bit of a buzz word. But buzz word or no, it’s a legit thing. So what exactly IS burnout? Burnout is sometimes confused with stress. But burnout isn’t stress. It’s the RESULT of being constantly stressed out...

Do you feel emotionally and mentally drained or just burned out due to work and relationships? Here are some tired and exhausted quotes for you to relate to!