Burn lower belly fat

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3 Belly Fat Workouts for a Flat Stomach | If you want to know how to get rid of belly fat FAST, this collection of exercises for beginners is a great place to start. Whether you prefer to workout at the gym or at home, these lower ab workouts for women and for men will help target stubborn areas. Combine with belly fat burning foods for fat loss that lasts! #bellyfatloss #bellyfatworkout #bellyfatdiet

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A combination of aerobic exercise and strength training, such as jogging, cycling, or brisk walking, combined with crunches, planks, and other abdominal exercises, can help reduce belly fat and improve overall fitness.

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