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Brain health

Discover Pinterest’s 10 best ideas and inspiration for Brain health. Get inspired and try out new things.
The key to maintaining healthy brain function can be achieved by following these 6 natural tips.

Loss of brain function is on the rise. The key to maintaining healthy brain function can be achieved by following these 6 natural tips.

There are a plethora of reasons to exercise or be physically active. While the obvious ones are to maintain cardiovascular health, to boost endorphins, reduce stress, and feel & look better, a lesser-known benefit is how exercise benefits the brain. Not only does exercising help to boost your mood and memory, it also works to protect your brain against neurodegenerative diseases like dementia or Alzheimer’s.

There are a plethora of reasons to exercise or be physically active. While the obvious ones are to maintain cardiovascular health, to boost endorphins, reduce stress, and feel & look better, a lesser-known benefit is how exercise benefits the brain. Not only does exercising help to boost your mood and memory, it also works to protect your brain against neurodegenerative diseases like dementia or Alzheimer’s.

Brain autophagy is a process that allows your brain to regenerate, get rid of old and unhealthy cells, and replace them with new and healthier ones.

Brain autophagy is a process that allows your brain to regenerate, get rid of old and unhealthy cells, and replace them with new and healthier ones.

Neurotransmitter Chart - Yoga for Brain Health

Do you know what chemicals are active in your brain? Checkout our neurotransmitter chart to learn more about your brains, and signs you might be lacking in any of these important chemicals.

Add these top 10 Foods to your daily diet to your cognitive functions and keeping a healthy brain. #brainpower #boastbrainhealth #improvingmemory #healthyfoods

Add these top 10 Foods to your daily diet to your cognitive functions and keeping a healthy brain. #brainpower #boastbrainhealth #improvingmemory #healthyfoods

How to Get Rid of Brain Fog Symptoms - 8 powerful remedies to clear brain fog (that work almost instantly!). These remedies include essential oils, therapy, and more! #brainfog #brainfogremedies #clearbrainfog #motivation #productivity #healthandwellness

Brain fog makes your head feel fuzzy. You're struggling with fatigue. You feel disoriented. Here are 8 powerful ways to clear brain fog almost instantly.

This area is just a simple guide about the neurological system and neurotransmitters because they are so vital to learning about mental health and the

This area is just a simple guide about the neurological system and neurotransmitters because they are so vital to learning about mental health and the

Watch popular Brain health videos

Are you experiencing any of the following? -Belly Bloat -Low Energy -Brain Fog -Auto immunity -Constipation -Digestive Upset Then it is time to refresh yourself! And shift your symptoms! Let’s focus on your total health - Mind, Body & Soul. DM me! #totalbeingwellness
Supplementing with magnesium can help your child sleep better, stay calm, focus at school, fight inflammation, support bone and teeth health, aid digestion, and boost brain health. 👦🧒💊
Get your dad an easy to use donate regimen that addresses all major signs of aging and pair it with great sleep or better brain health for memory focus and recall
Help support brain health with these 30 brain food recipes. These mindful recipes are made with healthy grapes & other foods thought to help promote a healthy brain, including fish, legumes, nuts, whole grains, and leafy green vegetables. These recipes are also heart-smart because what’s good for heart health is also good for brain health. #GrapesfromCA #grapes #brainfood #brainhealth #healthybrain #eatclean #nutrition #foodisfuel #freshfruit #freshfruits #brainboost #brainboosting #brainpower