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BJJ Training

Discover Pinterest’s 10 best ideas and inspiration for BJJ Training. Get inspired and try out new things.
Helpful visual reference guide for positional hierarchy: bjj

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news,...

How To Train To Get A Jacked BJJ Body – Workout Program

Looking at all the No-Gi action out there makes lots of grapplers yearn for that jacked and functioning BJJ body. Grapplers like Gordon Ryan, Andre Galvao, Cyborg and others. Seeing them makes everyone, regardless if they're grapplers or not, drool over their physiques. However, there's a recurring theme among BJJ athletes that makes them see muscle as the...

Solving BJJ Strength And Conditioning Once And For All

During all my years as a BJJ practitioner and competitor, solving the BJJ strength and conditioning puzzle was the hardest thing for me. It turns out, in the very end, I couldn't really solve it myself. It was only when I found the work of a standout strength coach that the solution presented itself. After...

Review: Scramble Grip Trainer

Review: Scramble Grip Trainer By Gul Nawaz Hussain Introduction “Get a grip!” was a phrase I unfortunately heard far too of...

5 Best Conditioning Exercises For Brazillian Jiu-Jitsu

Jiu-Jitsu is a physically demanding hobby and having the conditioning to outlast your opponents will take you to the next ... Read more

@bjj_training on Instagram: “nice bjj drill by @the_jiujitsu_ronin 🎥 Follow us: @BJJ_training”

@bjj_training on Instagram: “nice bjj drill by @the_jiujitsu_ronin 🎥 Follow us: @BJJ_training”

How The BJJ Points Scoring System Works - BJJ Success

The basic points scoring positions and maneuvers in IBJJF, ADCC, Grappling Industries and more, plus we explain advantages and penalties.