Bands exercises

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A booty band or hip circle is a really versatile piece of gym equipment. Booty bands (or resistance bands) are rubber loops that you place around different parts of your body to create extra resistance when you're doing exercises like squats, lunges, and stretches. While this booty band workout includes band exercises for buttocks, these exercises are a great way to up your entire lower-body workout! Not just your butt!

Full body workout with Resistance Band

These resistance band exercises will challenge you during this 20-minute workout you can do anytime, anywhere.

Would you like to burn fat and tone muscles all in one workout from the comfort of home? This Full-Body Resistance Band Workout is a circuit-style resistance workout that alternates simple cardio moves with toning resistance band exercises.

These moves bring your at-home workouts to a whole new level. By adding resistance, you’re providing more of a challenge to your muscles. With these 7 resistance band exercises you can burn fat and build muscle!

About this item Natural Latex Adjustable Resistance Bands - Maximum equivalent of 150 lbs, come as a set of 5, 48-inch long colored exercise bands: Yellow(10 lbs), Blue(20 lbs), Green(30 lbs), Black(40 lbs), Red(50 lbs). You can use the bands independently or in any combination with a maximum resistance level of 150 lbs Multifunctional for Workout - VEICK resistance band set is great with any workout like Yoga, Pilates and Fitness. Or use them for general exercise, stretching, training…