Ballet training

Ballet Workout - i think i will try this out today :)

There are 9 ballet moves for beginners. Read this article if you want to start your dance career as a ballerina and try to do it.

Correct turnout sets the stage for the majority of classical ballet's beautiful movement. But poor or incorrect turnout can limit your range of movement and cause knee problems. Simply put, turnout is the basis for all ballet positions,...

Foot and arm positions

Vaganova Ballet Academy

A picture takes you through the basic ballet training content, understand the main points of the movement, remember these ballet terms, and the novice becomes ballerina in seconds.#ballet #balletshoes #dance #dancelife

at home dance class for school cancellations, corona, etc

Oversplit

positions

@natalia_vozna

Bolshoi Academy Master Classes Teacher Training Courses | Our seminar series has come full circle 🙌! Thank you all who have been with us all the way through and seen how the body of a dancer… | Instagram

Let's dance.

Welcome to ballet and the obsession with feet! Here are some of the most common errors I see with ballet students and their feet. First I have to start off by introducing the concept of sickling. …