Ballet technique tips

Repost from @sab_nyc 📸: @rosalieoconnorphotography ============================== I really appreciate all I’ve learned at #sab_nyc over the past few summers. Looking forward to new opportunities and adventures in the future. #GGsearch2018Round2 #GaynorGirlSearch2018 #gaynorminden@browngirlsdoballet #browngirlsdoballet #browngirlsdoballetambassador #ballerina #ballet #diversitymatters #inclusionmatters #freetobeme #blackgirlmagic #dance #worldballetproject #ballerinasofig @elevedancewear

at home dance class for school cancellations, corona, etc

Ballet Workout - i think i will try this out today :)

Do this every night to get those ballet abs that you’ve all ways wanted! 😍🥰

A beginner's guide to do a pirouette in balletThe pirouette is one of the most classic moves in dance. By learning the proper positioning and form to execute a turn, beginners and dancers can learn how to perform a pirouette like a trained...

If you have hyper-extended arms, this tip is especially for you! In ballet, there are several positions of the arms that require them to be straight. But you’ll find that its a common mistake for dancers with hyper-extended arms to go beyond the “straight” line they’re trying to achieve and into hyper-extension. While it may...

Correct turnout sets the stage for the majority of classical ballet's beautiful movement. But poor or incorrect turnout can limit your range of movement and cause knee problems. Simply put, turnout is the basis for all ballet positions,...

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