Ayurvedic drinks

The ultimate hot chocolate recipe - thick, creamy, and decadent flavored with rose, cardamom, and Valrhona chocolate. Plus, how I successful fought an unjust parking ticket and got everything refunded!

This week has been… well… irritating. My kids are cranky. My husband is short tempered. My neighbors are telling me about their cranky kids and impatient selves. Even with my morning self care and exercise routine dialed in, I can feel my fuse is short too.

Ayurvedic way of drinking WATER - What, When and How - hairmegood #Liver #a #Healthy #Liver #SelfCare #Maintaining #HealthyLifestyle #Health #Essential #Diet #for #Tips #HealthyLiving

4 ayurvedic tea blends that you have in your cupboard! Make your own ayurvedic tea with these spices. Ayurvedic teas for all doshas.

this apple cider recipe is nourishing, sweet without being overbearing, and balances all the doshas with minor modifications.

This immunity booster drink (also called Ayurvedic Kadha) is a home made herbal tea that has therapeutic benefits during a cough, cold or sore throat. This drink has several spices and condiments that have anti microbial and anti inflammatory properties.

During the cold months, we need instinctively to have warmer, more stimulating foods. Try my Ayurvedic Chai Recipes to keep you warm and cozy.

A well-known Ayurvedic tea that aids digestion, increases absorption of nutrients, and helps detoxify the body.

Ayurvedic Recipes #turmeric #goldenmilk #organic #simplysmitaco #feelthelove

Discover potent Ayurvedic aphrodisiacs to improve sexual health and vitality.

Ayurvedic Moon Milk – a warm, soothing, creamy moon milk made with turmeric & ashwagandha. I love drinking this to calm my body and mind before I go to bed. Nothing beats sipping this creamy drink while reading a book, or even while catching up with my latest shows. #vegan #healthydrinks #plantbased

Discover the wisdom of Ayurveda. Learn the correct and most beneficial way to drink water, as per ancient Ayurvedic practices. Enhance your health, boost your metabolism, and foster a vibrantly balanced lifestyle with these simple yet powerful tips. The secret to wellness could be as simple as drinking water the Ayurvedic way. #ayurveda #holistichealth

Smoothies have become so synonymous with health and fitness that it’s hard to picture an exercise routine without a morning protein shake in hand. But when we consider what Ayurveda teaches us about digestion, along with what we know about our body’s response to exercise, we might change what we are tossing into the blender.

Using Ayurveda digestive herbs (aka spices) to balance Vata and Pitta, this calming night milk is a client favorite. Part of our Ayurvedic evening routine, this improves sleep and provides needed rejuvenation to our strained nervous systems.

Ayurvedic Super Food

Exclusive Ayurvedic recipes and wellness tips on achieving balance and energy for radiant health.

In Ayurveda, each season has its own group of characteristics and practices, with summer being ruled by the pitta dosha! 🔥 Composed of the elements fire and water, the pitta dosha is oily, hot, and moist: Think humidity. ⁠ ⁠ Click the link to learn more about superfoods for better balance, and a bonus Ayurvedic recipe. #ayurvedic #pittaseason #nutrition #dieting #lentils #cauliflower #berries #healthyeats #brainfood #superfood

It was certainly not a great weekend with an bush fire emergency that tested our bonds as a family and also the anxiety that the hovering helicopters provided. However this is how emergencies are, they come in fast and leave you confused and grappling for ray of hope. After we were back home and a bit of reassurance, the smoke in the air, started sniffles. It was necessary to have something soothing to sip on. So we made some kadha, an ayurvedic drink that is great to hold and have a warm…