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Ayurveda
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Ayurveda: Ancient Healing Miracles for Today’s Health Challenges A holistic approach to health and wellness that has been practiced for thousands of years. https://specstories.substack.com/p/ayurveda-ancient-healing-miracles #life #meditation #mindfulness #yoga #ayurveda #health #wellness
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Do you get SICK often? Do you feel TIRED even after waking up? This is the BEST daily routine for a HEALTHY LIFE you NEED which changed…
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There are so many Ayurvedic Medicines in the market that people got confused, which to take and which do not? Everyone wants to be safe fr...
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A Nutrition Consultant shares 20 anti-inflammatory recipes to help you ward off illness, improve your longevity, and feel your best.
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Ayurveda, a traditional system of medicine, uses natural herbs and plants to promote overall health and well-being. Here are some of the top Ayurvedic herbs that can help boost your immunity, support digestion, reduce inflammation, and promote relaxation: Turmeric, Triphala, Brahmi, Neem, Tulsi, Guduchi, and Shatavari. Incorporating these herbs into your daily routine can be a great way to enhance your overall health and improve your quality of life.
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