How to find your authentic self when you've lost yourself in people pleasing. Finding your authentic self can be tricky when you've been focusing on others all your life. Here are 5 steps to discover yourself. They worked for me, so I hope they work for you too! :)
Embrace self-acceptance with empowering journal prompts for self-acceptance. Use these self-acceptance journal prompts to dive deep into self-reflection, cultivate self-compassion, and embrace your authentic self. Discover a transformative journey of self-discovery, self-love, and personal growth with the help of these journal prompts for self-love.
Would like to align with your authentic self? This article is written for you if you are feeling tired of showing up with a false image of who you really are. Perhaps you are trying to project a picture of success that is far from reality on social media. Or that you are more of an introvert and trying to appear more extroverted in order to gain friends and be popular. Whatever it is, you are feeling a sense of disconnection on the inside.Well, I have been delighted to discover that there…
Discover trauma-informed psychotherapy services designed to facilitate deep healing and authentic transformation. Dani Hickman provides a safe and nurturing space to explore your unique journey, heal past traumas, and cultivate a greater sense of self. Start your healing journey today.