Art therapy doodles

Therapeutic art exercises can help you grow and explore in your life; try these three simple exercises to get started.

Learn how to use art therapy for relaxation and stress relief. We'll show you several ideas and techniques that you can use at home on your own time.

Learn the steps to drawing neurographic art. Relaxation through art. Learn to draw neurographics. #arttherapy

Art Journaling for Healing: Doodle and De-Stress - learn how to use really simple doodling exercises to wind down and relax.

I work with people from all over the world – from folks who want a creative outlet for stress relief, to experienced artists who want to weave more ...

How to Draw Your Feelings / Paint Your Emotions Hello friends, today, I'll show you how to draw and paint your feelings. This easy, beginner friendly therapeutic art exercise will help you express yourself and use art as an outlet for your feelings. I’m Youhjung and I do art as therapy with peopl

"The healthiest form of projection is art" ~ Fritz Perls Here is a popular internet list of art therapy activities originally posted up in 2011 by the Nursing School Blog. I have since taken over the list and I consistently research current links that reflect the most inspiring art therapy...

Doodles and “tangle” drawings are great art activities to just play around as an artist or to engage people who do not consider themselves artistic or creative. The continued popularity of “adult coloring books” and fascination with zentangles reflect the desire of so many people to make beautiful pictures and enjoy the stress-relieving benefits of …

If you’re looking for some ideas for group therapy activities, scribble swap drawings can be fun and stimulate good reflection and discussion from the art process. Materials:PaperPencilsOther drawing media – colored pens, markers, crayons, colored pencils, pastels, etcPaint (maybe – I find that paint tends to lead to longer projects, so be aware of this …