Arm pointing reference

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Description This is my "All-arm Clock". See what I did there? Okay, it looks nothing like a clock but a while ago I had this idea that for anatomy reference, and especially with foreshortening in mind, I should do extended arms detailing all the musculature at the same angles as the hours on a clock face. That way, whenever I wanted to draw for example,a flying super hero, I could look at this and use it as reference.

For arms, the lower part if the muscle on the arm turns so it can be difficult to draw them. Keeping in mind that the placement of the muscle twists on the same direction as the thumb can make this job a lot easier.