arm massage techniques

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Massage strokes direction – The choices of massage stroke directions are circular, longitudinal, and transverse. All stroke directions can be used on the torso, but longitudinal strokes applied to the peripherals should be deeper and stronger towards the heart and significantly lighter on their return. Transverse direction is also suitable for legs and arms. http://www.massageprocedures.com/techniques-procedures/swedish-massage/ Swedish Massage Techniques, Touch Therapy, Trigger Point Massage, Manual Therapy, Massage Therapy Techniques, Massage Business, Massage Body, Therapy Techniques, Swedish Massage

Massage strokes direction – The choices of massage stroke directions are circular, longitudinal, and transverse. All stroke directions can be used on the torso, but longitudinal strokes applied to the peripherals should be deeper and stronger towards the heart and significantly lighter on their return. Transverse direction is also suitable for legs and arms. http://www.massageprocedures.com/techniques-procedures/swedish-massage/

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Mel Maringo on Instagram: "🌺🌴🌺🌴 Learn New Massage Techniques For Couples & Massage Therapists 🌺 ~> Link In Bio 🌺

I’m using oil, and whenever I show a move on one side, you need to repeat it on the other side.

Tight neck and shoulder muscles can lead to a variety of physical and mental side effects, impacting overall well-being. Some common side effects include:

Pain and Discomfort: Persistent tightness can cause sharp or dull pain in the neck, shoulders, and upper back, interfering with daily activities and reducing the quality of life.

Headaches: Tension headaches often arise from tight neck and shoulder muscles, leading to pressure-like pain around the head. In some cases, migraines may also be triggered or worsened by muscle tension.

Reduced Range of Motion: Tight muscles can Neck Massage For Headache, Self Massage Neck And Shoulders, Neck Massage Techniques Self, Shoulder Massage Techniques, Neck Massage Techniques, Head Massage Techniques, Self Massage Techniques, Massage For Headache, Neck And Shoulder Muscles

Mel Maringo on Instagram: "🌺🌴🌺🌴 Learn New Massage Techniques For Couples & Massage Therapists 🌺 ~> Link In Bio 🌺 I’m using oil, and whenever I show a move on one side, you need to repeat it on the other side. Tight neck and shoulder muscles can lead to a variety of physical and mental side effects, impacting overall well-being. Some common side effects include: Pain and Discomfort: Persistent tightness can cause sharp or dull pain in the neck, shoulders, and upper back, interfering…

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Achieve Integrative Health on Instagram: "Got knots in your muscles? Then you want to do the QRA meat grinder. It doesn’t matter where you’re knots are in your body. It could be in your shoulders in your arms and your legs. Most of the time you want massage therapist to dig into those knots with their fist, their elbows, etc. here’s QRA quick restorative acupressure technique that can help you loosen up all the tendons in your bodies and start breaking up those knots all over your body #jimmytheacusensei ##achieveintegrativehealth #qraacupressure" Knots In Neck Muscle, Body Reflexology, Stretch Exercise, Muscle Knots, Shoulder Knots, Chair Exercises, Integrative Health, Acupuncture Points, Alternative Healing

Achieve Integrative Health on Instagram: "Got knots in your muscles? Then you want to do the QRA meat grinder. It doesn’t matter where you’re knots are in your body. It could be in your shoulders in your arms and your legs. Most of the time you want massage therapist to dig into those knots with their fist, their elbows, etc. here’s QRA quick restorative acupressure technique that can help you loosen up all the tendons in your bodies and start breaking up those knots all over your body…

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