American diet

Uncover the harsh realities of the Standard American Diet (SAD) and its impact on health. Explore the reasons why it's even sadder than we might have imagined.

Find yourself eating processed junk foods daily? Well, there are tons of junk food side effects you're most likely suffering from! Here are the worst ones.

What we eat

Explore a list of American food names and interesting facts about them. Enhance your English vocabulary and learn more about American culinary habits.

This will get you thinking for sure! Wow how things have changed.

No one else is eating them, why the hell are we?

The American diet is deadly. Around half of all U.S. heart disease, stroke, and Type 2 diabetes deaths are connected to poor eating habits, according to one study in the Journal of the American Medical Association. While this is a political problem, one that requires sweeping public policy, we spoke with experts to come up with a list of 10 unhealthy foods to avoid. #dining #healthy #badfood #didyouknow #foodie #weightloss #nutrition #nutritionfacts #diet #dieting #healthygut #guthealth

Here's a list of 10 common American foods banned in other countries! How many of these are you eating each day???

Encouraging your teenage boy to consume a healthy diet will optimize his growth and development. According to American Academy of Pediatrics on its Healthy Children website, up to 30 percent of adolescent children don’t eat breakfast, which can decrease concentration at school and inhibit a teen’s athletic performance. Nutrition requirements for teenage males depend on age, activity level and calorie needs.

Do you find yourself struggling to make healthy food and lifestyle choices? Do you see and feel the effects of your diet on your body and mind? Well, you’re not alone. SAD is an abbreviation for Standard American Diet, and it is (sadly) a very poor one. Diets that are full of sugar, highly...

Slash the amount of calories you intake from those unhealthy restaurant burgers and make your own healthy hamburger recipes instead!

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We're soybean crazy!

The food in our American diet is killing us and our immune system. Learn more about why and how you can change it to #loseweight, improve longevity, and have quality life years.

Cartons are way more expensive now—so you might want to give these filling swaps a try.

Previous findings have shown that youngsters whose mothers are in full-time employment are more likely to be overweight, but a new study highlights that men about the house fail to realise the importance of their child's eating habits.