Alternative therapy

All those small but draining tasks you keep putting off are making you anxious. This life hack can help.

Experiencing chronic pain? Discover the surprising benefits of Bowen therapy a new approach to pain relief and overall wellness.

Craniosacral therapy can be used to relieve chronic pain by lessening tissue stress and adverse strain.

Cupping therapy is a form of alternative medicine that involves placing cups on the skin to create suction. Cupping therapy can help with: ✔️pain ✔️inflammation ✔️blood flow Cupping therapy is believed to have originated in ancient China and has been used in many cultures throughout history.

These alternative medicine practices have changed my life. #holistichealing #naturopathy #homeopathy #naturalremedies #naturalmedicine #herbalremedies #accupuncture

Read more information and articles on the Feldenkrais Method and other wellness therapies from Dr. Weil, your trusted health advisor.

Applying specific Young Living Essential oils with precision on location and via Vita Flex (feet) has shown of release of trauma and an increase in health. YLO # 1179035

Sujok Therapy is the best practice of Complementary Therapies.

Reiki with Gaby

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Mental stillness creates tension, proving it's essential that we include movement in our lives.

Self-doubt is often fueled by cognitive distortions and negative thinking patterns. In Cognitive Behavioral Therapy (CBT), the CBT triangle—connecting thoughts, feelings, and behaviors—is used to identify and challenge these distortions. By reframing negative thoughts, you can reduce self-doubt and build confidence. SelfDoubt I CBT I CognitiveDistortions I NegativeThinking I CognitiveBehavioralTherapy I ReframeThoughts I MentalHealth I EmotionalWellBeing I SelfBelief I TherapyTools

How to Help Someone You Loves Who Struggles With Addiction—5 Expert Tips