Alpha gal friendly recipes dinner

Indulge in alpha gal recipes that don't compromise on taste. Sage Alpha Gal offers a smorgasbord of delicious, alpha-gal friendly recipes for every craving.

Tater tot casserole is delicious...but the ground beef and cheese can cause an allergic reaction if you have Alpha-Gal Syndrome (mammal allergy). Not fun! So, I modified my favorite tater tot casserole recipe to be completely Alpha-Gal safe and mammal-free. With a few substitutions, it tastes almost the same! Check out the recipe on my blog :) #recipe #mammalfree

This easy honey garlic chicken recipe is a delicious weeknight dinner recipe that's packed with flavor and is ready in just 20 minutes!

This easy to make Creamy Garlic Chicken is perfect healthy comfort food that's dairy free, gluten free, and paleo & Whole30 options as well.

This flavorful Garlic Butter Chicken and Potato Skillet is an easy 30 minute meal that everyone will love! Paleo and Whole30.

A delicious and easy Italian casserole that is gluten and dairy free!

This Easy Chicken Taco Soup Recipe is so delicious! Make it in your instant pot, crock pot or on the stove for a quick, healthy dinner!

This flavorful chicken skillet recipe combines garlicky chicken and tender vegetables to make a delicious yet nutritious dinner that is ready in 30 minutes.

Dairy free and gluten free, this creamy cajun chicken pasta is a lightened up version of a comfort food classic! A cozy recipe that's perfect for any night of the week that's wholesome and full of zesty Cajun flavor. Gluten free, dairy free, vegan option.

Enjoy bold and flavorful gluten-free orange chicken. This takeout favorite is made with simple ingredients and a sweet, tangy homemade sauce.

This lemon chicken pasta bake is the perfect one pan meal for busy nights! It’s gluten-free and is made with a dairy free creamy lemon sauce.

Here are the important lessons I learned the hard way that I wish someone had shared with me when I began living with alpha-gal syndrome.

These yummy Ground Turkey Asian Lettuce Wraps are the perfect low carb healthy lettuce wraps for busy families. Get sauce ideas, too!

Although alpha gals cannot eat mammalian meat, like beef and pork, there are several sources of animal protein that are alpha-gal friendly.

A DELICIOUS family dinner that's ready in 30 minutes and full of lemon buttery goodness!! ONE PAN keeps things EASY for you with less dishes!!

Chicken and Broccoli Stir fry with the best homemade stir fry sauce! This homemade broccoli chicken is an easy 30-min meal and so good over white rice.

When you have a mammal allergy, eating out can be a very scary experience. Depending on the severity of your allergy, even 'safe' food items that are made with mammal products might cause an allergic reaction. But...does that mean you should skip restaurants entirely? Not necessarily! There are a lot of things you can do to help ensure you get a mammal-free meal, like carrying a food allergy chef card. Read the full blog post on my website! #mammalfree #alphagal

An EASY quick summer dinner or side to bring to a party! Stays great for days, perfect for meal prep.

We remade a family favorite and made it allergy friendly! Our Dairy Free Tater Tot Casserole is creamy, cheesy, and delicious.

This Paleo Grilled Honey Mustard Chicken is flavorful and just a little sweet. It's gluten free, dairy free, and so delicious! This mouthwatering recipe that features juicy chicken breasts marinated in a delicious honey mustard