Alcohol free life

I used to consider myself a fairly normal drinker who drank to socialize or reward myself on the weekend, and just overdid it sometimes. I didn’t relate to the word “alcoholic” and figured I wasn’t allowed to go alcohol-free. Though over time I was becoming more and more aware of the tolls drinking was taking on me: exhaustion, low moods, shame, and an erosion of self-respect.

Did you know that you can live alcohol-free and still enjoy your life? You can still be social, still hang out with your friends who drink and also transform internally. You can have everything you’ve always wanted. That’s what we’re talking about today, embracing an alcohol-free lifestyle without assuming a label. In this episode, Kayla and I discuss her sobriety journey, our drinking culture, how big alcohol markets to consumers, and all the benefits of not drinking. #Sobriety

Have you ever wanted to make a lasting change in your life and ditch alcohol? In this blog, I will share 18 Reasons why I am happier alcohol-free. I will be recounting my sober journey and how I overcame my drinking habits to create a positive and alcohol-free lifestyle. If you want to find out how I changed my mindset, habits and ultimately my life then read and learn more.

In a society that glamorizes alcohol, I want to glamorize sobriety! 855 days ago, I decided to listen to an audible (This Naked Mind by Annie Grace) and go on my alcohol-free journey. 555 (angel number) days ago, I stopped drinking forever. A choice that changed the trajectory of my life. A choice that has been hard yet so rewarding. I’m thankful every day I don’t drink. It took me time to feel this way, to realize that alcohol never enhanced my life, and it took more than it gave. I thou...

Explore the power of daily affirmations for alcoholics on the journey to an alcohol-free life. These empowering affirmations will help you quit alcohol and support you on your path to alcohol addiction and recovery.

10 affirmations that will serve as your companions on the path to your alcohol-free journey. These affirmations are your daily reminders of strength, resilience, and the potential for a fulfilling life without alcohol. Manifesting your dream life, Alcohol-Free Lifestyle, Alcohol-Free Resources, Quit Drinking, Sobriety

In a society that glamorizes alcohol, I want to glamorize sobriety! 855 days ago, I decided to listen to an audible (This Naked Mind by Annie Grace) and go on my alcohol-free journey. 555 (angel number) days ago, I stopped drinking forever. A choice that changed the trajectory of my life. A choice that has been hard yet so rewarding. I’m thankful every day I don’t drink. It took me time to feel this way, to realize that alcohol never enhanced my life, and it took more than it gave. I thou...

Just do this for me (for you), just this once, please, when you want to drink

What was easy-peasy and what totally sucked.

Here's 5 great tips for drinking less alcohol. Going alcohol free is one of the best things you can do for your physical, mental and spiritual health. #healthymums #healthymoms #womenshealth #mumlife #momlife #sobercurious #alcoholfree

When choosing to go alcohol-free for a year back in January 2019, I had no idea where it would take me. But I'm so glad I did it!

Let's break free from the illusion that alcohol is the answer to relaxation and dive into true self-care. Discover the incredible benefits of holistic well-being that go beyond temporary fixes. While drinking alcohol may seem appealing in the moment, let's remember the truth: it's not actually good for you. Embrace healthy habits, raise alcohol awareness, and prioritize your long-term health and happiness.

ONe of the best things you can do for your physical and mental health is to quit drinking. In this blog post from Sally Read Wellness you'll learn the best ways to do this. #alcoholfree #quitdrinking #nobooze #ditchalcohol #alcohol