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African stew

Discover Pinterest’s 10 best ideas and inspiration for African stew. Get inspired and try out new things.
Nigerian Beef Stew (African Beef Stew)
Saved from mydiasporakitchen.com

Nigerian Beef Stew (African Beef Stew)

African beef stew, is one of the ethnic stew recipes that you will very easily find in west African and sometimes carribean cuisine. This easy Nigerian red

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African Beef Stew Recipe
African Stew
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Deirdra Bullock
Deirdra Bullock saved to Good Enough to Eat
African Peanut Stew with Kale
Saved from skinnyspatula.com

African Peanut Stew with Kale

This African peanut stew with kale is a one-pot meal that's naturally vegan and incredibly flavourful. The peanut stew is super easy to make for a comforting dinner that'll please the entire family.

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Debbie ForgioneD
Debbie Forgione saved to Quick Saves
African Peanut Stew (Crock Pot, Instant Pot, or Stove Top) - Cotter Crunch
Saved from cottercrunch.com

African Peanut Stew (Crock Pot, Instant Pot, or Stove Top) - Cotter Crunch

African Peanut Stew is a wholesome dairy free meal, full of warm flavors. Make this recipe on a stove top, in a crock pot, or Instant Pot!

Peanut Stew Recipe
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Tami Levengood
Tami Levengood saved to soup
Nigerian Red Tomato Stew (Savory & Tasty Sauce for White Rice)! Best African Stew Recipe.
Saved from nkechiajaeroh.com

Nigerian Red Tomato Stew (Savory & Tasty Sauce for White Rice)! Best African Stew Recipe.

The basic of this stew is fresh tomatoes, fresh bell peppers, and onions. These fresh vegetables compliment each other to give this stew a distinctive taste. You can serve Nigerian red tomato stew with white rice, beans, or even add a dollop to Nigerian moi-moi.

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Joslin AdjeiJ
Joslin Adjei saved to Soups
Nigerian Chicken Stew
Saved from lowcarbafrica.com

Nigerian Chicken Stew

37 · 55 minutes · Nigerian chicken stew is a delightful West African stew made with chicken thighs and simmered in a savory sauce made with tomatoes and peppers. It is so versatile and can be eaten with many different dishes!

Ingredients

Meat
  • • 2 lbs Chicken thighs
Produce
  • • 1 Habanero pepper
  • • 1 Onion
  • • 1 Red bell pepper
  • • 1/2 tsp Thyme
  • • 3 Tomatoes
Canned Goods
  • • 1 tsp Bouillon powder
  • • 1 cup Chicken stock
Baking & Spices
  • • 1/2 tsp Black pepper
  • • 1/2 tsp Curry powder
  • • 1/2 tsp Salt
  • • 1 Salt and black pepper
Oils & Vinegars
  • • 1/2 cup Olive oil
African Recipes Nigerian Food
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Sarah Warner
Sarah Warner saved to Food
African Peanut Stew
Saved from lowcarbafrica.com

African Peanut Stew

46 · 35 minutes · Mafe (or Maafe) is an authentic African peanut stew made in a spicy, creamy peanut and tomato sauce. This is one mouthwatering and appetizing dish you would not be able to get enough of!

Ingredients

Meat
  • • 2 lbs Stew beef
Produce
  • • 1 Onion
  • • 1 Red bell pepper
Canned Goods
  • • 1 tbsp Bouillon powder
  • • 2 cups Stock/broth
  • • 2 tbsp Tomato paste
Condiments
  • • 1/2 cup Peanut butter
Baking & Spices
  • • 1 tsp Black pepper
  • • 1 tsp Cayenne pepper
  • • 1 tsp Salt
Oils & Vinegars
  • • 1/4 cup Olive oil
Liquids
  • • 1 cup Water
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Teresa LopesT
Teresa Lopes saved to Teresa's food
West African Peanut Stew (Maafe)
Saved from mykitchenlittle.com

West African Peanut Stew (Maafe)

This is frequently served vegetarian or vegan, or with bone-in, skin-on chicken pieces - you’ll see versions of all sorts. But the heart and soul of this gorgeous West African Peanut Stew lies in the toasted peanut, ginger, and well-built aromatic base that colors and flavors the whole stew. Hearty, wholesome and incredibly delicious, this is one of my very favorite recipes to make.

Ingredients

Meat
  • • 5 Chicken thighs, boneless skinless
Produce
  • • 1 14.5-ounce can Chickpeas
  • • 1 Cilantro
  • • 4 Garlic cloves, large
  • • 1/4 cup Ginger, fresh
  • • 4 cups Kale
  • • 2/3 cups Peanuts, roasted
  • • 1/2 Scotch bonnet pepper or jalapeno
  • • 1 Sweet potato
  • • 1 28-ounce can Tomatoes
  • • 1 Yellow onion
Canned Goods
  • • 2 cups Chicken stock
Condiments
  • • 1 tbsp Olive
  • • 1/2 cup Peanut butter, creamy natural
Baking & Spices
  • • 1 Salt and pepper
Nuts & Seeds
  • • 2 tsp Cumin
West African Peanut Soup
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Peanut Stew Recipe
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Spicy Peanut Soup
Caryn Brown
Caryn Brown saved to Dinners
This African beef stew recipe is slow-cooked to develop an unbeatable flavour and meltingly tender texture. The combination of spices used in this hearty stew is what creates a unique taste setting this stew apart from most. Serve as is or with rice
Saved from onlyglutenfreerecipes.com

African Beef Stew Recipe

51 · 35 minutes · ​This post may contain affiliate links, please see our privacy policy for details From the savory depths of tender beef to the aromatic spices, this slow-cooked African Beef Stew is just the perfect hearty, cozy dinner to make when craving comfort food. This hearty stew is a culinary masterpiece, enjoyed for its bold flavors, intricate spice combinations, and the use of wholesome ingredients. Instant pot method included. The Flavors in African beef stew African beef stew is a flavorful and…

Ingredients

Meat
  • • 2 lb Stewing beef
Produce
  • • 2 inches 2 tbsp. minced ginger
  • • 1 Bell pepper, yellow or orange
  • • 4 Carrots, medium
  • • 4 Garlic cloves
  • • 2 cups Green cabbage
  • • 4 Potatoes, medium
  • • 2 Tomatoes, large
  • • 1 Yellow onion, large
Canned Goods
  • • 1 can Coconut milk
  • • 3 tbsp Tomato paste, pure
Baking & Spices
  • • 1 tsp Black pepper, GF ground
  • • 1/2 tsp Cinnamon, GF ground
  • • 2 tbsp Curry powder, GF
  • • 1 tbsp Paprika, GF
  • • 1 Sea salt
Oils & Vinegars
  • • 2 tbsp Coconut oil
African Beef Stew Recipe
African Stew
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Joanne CyprienJ
Joanne Cyprien saved to African beef stew
Ethiopian Beef Stew | Key Wat in Instant Pot
Saved from spicecravings.com

Ethiopian Beef Stew | Key Wat in Instant Pot

34 · 45 minutes · This easy Key Wat recipe is a hearty Ethiopian beef stew seasoned with warm and earthy berbere spice cooked until fall-apart tender in an Instant Pot or stovetop.

Ingredients

Meat
  • • 1 1/2 lbs Beef stew meat
Produce
  • • 2 tsp Coriander, ground
  • • 1 1/2 tbsp Coriander, powder
  • • 1 tbsp Ginger-garlic
  • • 1 1/2 cups Onion
  • • 1 tbsp Onions, fried
Canned Goods
  • • 3 tbsp Tomato paste
Baking & Spices
  • • 2 tbsp Berbere seasoning
  • • 1/2 tsp Black pepper, ground
  • • 1/2 tsp Cayenne pepper
  • • 1 tbsp Garam masala
  • • 1/2 tsp Nutmeg, ground
  • • 1 tbsp Paprika
  • • 1 tsp Salt
  • • 1 Salt
  • • 1/2 tsp Sugar
  • • 1/2 tsp Turmeric, powder
Nuts & Seeds
  • • 2 tsp Cumin, ground
Dairy
  • • 3 tbsp Ghee
Liquids
  • • 1 cup Water
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Aly Milano
Aly Milano saved to Recipes to Cook
20 African Dinner Recipes To Try
Saved from preciouscore.com

20 African Dinner Recipes To Try

1 · 30 minutes · Looking for African dinner recipes to try? From soups to stews and one-pot meals, here are 20 insanely good African dinner recipes to make at home.

Ingredients

Meat
  • • 1 Chicken tomato stew
  • • 1 Jollof rice with chicken
  • • 1 Moambe chicken
  • • 1 Moroccan chicken tagine
  • • 1 Peri peri chicken
  • • 1 Poulet dg
  • • 1 Poulet yassa or chicken yassa
Produce
  • • 1 Moroccan couscous with 7 vegetables
Canned Goods
  • • 1 Egusi soup
  • • 1 West african peanut stew
Frozen
  • • 1 Cape malay curry
  • • 1 East african pilau
Other
  • • Bobotie
  • • Chakalaka
  • • Fufu
  • • Ful Medames
  • • Harira
  • • Shakshuka
  • • Sukuma Wiki
  • • Thieboudienne
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Jeri-leeJ
Jeri-lee saved to cooking

Watch popular African stew videos

A taste of East African cuisine and another one of our Mother’s delicious recipes. Salmon in coconut stew with ugali and vegetables...definitely a recipe to try!#eastafricanrecipes #salmonincoconutsauce #howtocooksalmonintheoven #howtocooksalmonfillets #homecookedmealseasy #africanfoodrecipes #eastafricanfood
Here we are with the famous white eggplant stew from Côte d'Ivoire. A great classic of African cuisine made with one of Africa's most popular and beloved vegetables. Several variations exist. Enjoy all the nuances and subtlety of African cuisine through fun and informative clips. CHECK OUR YOUTUBE CHANNEL FOR MUCH MORE CONTENT AND AFRICAN RECIPE VIDEO
These babies are the ultimate comfort food. Flour tortillas, black beans,chicken and fried. Does not get any better then that. Surf your way over to my website DivineKuizine and get more delicious recipes.
Looking for flavorful African-inspired fall soups and stews that will warm you up during this season? You'll want to try Kwanmkwala and Esubag. Spicy and bold, Kwanmkwala is a traditional dish from the Bakossi tribe in Cameroon. Serve Kwanmkwala with homemade cocoyam fufu, also known as Esubag, and you'll experience the fullness of this favorable Cameroonian comfort food. Full Recipe in Link.