Activities for emotional regulation

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These Zones of Regulation activities and strategies are beneficial to kids struggling with self-regulation and emotional control through coping strategies.

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Need effective emotional regulation activities for kids? Is your child struggling w big emotions, thoughts, feelings, & behavior? Read this!

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Kids and young adults need extensive practice in strengthening their executive functioning skills. Executive functions are the processes in our brains that help us accomplish all tasks from beginning to end. We use them when we plan our day, organize our materials, begin a chore, focus on important