Gwenyth Paltrow's healthy chocolate brownie recipe.
tells you workouts for every day
The Perfect Day Of Eating---this is actually realistic!
fat-fighting diet: 500-calorie dinners
Break through your weight-loss plateau!
Every day for 30 days
8 Healthy Breakfast Ideas Morning meals that help you lose weight, fuel a workout, and feel full
Stretches to do before bed.
50 Bodyweight Exercises You Can Do Anywhere