Helena Kramar

Helena Kramar

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10 Ways To Stop Being Mean To Yourself

I'll never forget the day when I realized that we all have a mean girl living inside our heads. Just like a mean girl on the playground, she makes you feel left out, lonely and like you don't belong.

A 13th-century Byzantine icon of St. Michael from Saint Catherine's Monastery, Mount Sinai

Byzantine Iconography - Angels Michael the Archangel in many Christian faiths is looked upon as the protector (or patron) of law enforcement officers. This icon is a Byzantine icon from Saint Catherine's Monastery, Mount Sinai.