One of my favorite work out songs. Macklemore~Can't Hold Us 1 Song Workout!
Wheel Pose: Pin it! Common mistakes in Wheel Pose (Hint: This may save your knees!
There are various yoga asanas for weight loss. These include back-bending exercises, standing asanas, sitting asanas and much more - Yoga Poses for Flexibility
This is beautiful to me. Yoga is one of the oldest regimes for fitness in India and with it also comes some associated myths. Here we break 10 of the most popular yoga myths of today!