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Exclusive Everlast Workout: Fight Sports Circuit Check out all of the fitness tips, workout ideas and martial arts info http://www.thefightmechanic.com

Exclusive Everlast Workout: Fight Sports Circuit Check out all of the fitness tips, workout ideas and martial arts info http://www.thefightmechanic.com

Registration Ends this Sunday, September 21st. Sign up at the Front desk at Nelson Road or call 306-975-1003 ext. 1100

Registration Ends this Sunday, September 21st. Sign up at the Front desk at Nelson Road or call 306-975-1003 ext. 1100

Tribe Team Training at Motion Fitness - Nelson Road - Saskatoon

Tribe Team Training at Motion Fitness - Nelson Road - Saskatoon

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TRX cool down

TRX cool down

TRX circuit workout

TRX circuit workout

TRX warm up

TRX warm up

beginners guide to foam roller

beginners guide to foam roller

Foam Roller Exercise Guide. I need this for my lower back and hips.

Foam Roller Exercise Guide. I need this for my lower back and hips.