What should I eat?

Daily motivation (25 photos)

The 3 Week Diet - da mo 63 Daily motivation photos) - THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight


This is a fun one I did it today. Initially, my goal was to complete the circuit 4 times, but I was able to get 2 rounds in! Pretty good for someone who is coming off an injury that basically had me doing none of these cool moves for 3 weeks!

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Belly Fat loss Is zipping your pants a real struggle? Does your quest for a sexy stomach always hits a bump right about belly-button level? Well, you may not be after six-pack abs, but a flat pooch is something on your mind all the time!

15-Minute Morning Workout #darebee #workout #fitness #morning

Super short workouts can be very effective for building strength and cardio endurance. This time-efficient bodyweight workout from DAREBEE doesn’t require equipment and is perfect for doing at home, i

Know what you are eating :)

[Health] Good Carbs vs Bad Carbs->>> know the difference! this is important to me, because i have hypoglycemic symptoms, so i need to eat lots of GOOD carbs, and a ton of protein!

What to eat after a workout!

Post-Workout Nutrition – how long do I wait? Consuming a post-workout meal within 2 hours of your gym session will give your body what it needs to repair, grow and build strength for future performance. Ultimately, the timing of your post-workout me

Get fit at home in 20 minutes : #fitness #exercise #abs #slim #fit #beauty #health #workout #motivation #cardio #belly #woman-fitness #ab-workouts #ab-inspiration

All Fitness & Exercise Articles & Information

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Someecards Quotes About Exercise - Motivational Quotes: 18 Fitness Quotes to Inspire You to Work Harder - Shape Magazine (Burn Belly Fat Fast Shape Magazine)


Daily motivation (25 photos)

gym humor

Or my current pictures, slowly but Surely I'm going to get in shape again but better!

Inside my body right now...

Gym humor Funny But Not so funny! Happens with soccer and lifting. Damn u joints and tendon damn U!