Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout
I don't have upper back pain, but this still looks refreshing. And I love the pants. 5 yoga poses for upper back pain. Using: black mat pro.
Yoga is the perfect complement to your cardio. This yoga sequence will lengthen your well worked muscles. Yoga is the perfect complement to your cardio. This yoga sequence will lengthen…
Invigorating Yoga Flow & one of my faves!