Therapy Help

223 Pins
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3y
Worry Group Activity: Deep Breathing to Make Worry Monsters
Help your students in worry group personify their worries by making a worry monster with watercolors and a deep breathing exercise! Students will learn two helpful strategies to manage worries in small group counseling or individual counseling.
13 Common Cognitive Distortions - Live Well with Sharon Martin
13 Common Cognitive Distortions - Allowing negative thinking to dominate, rather than being rational, balanced & purposeful
How to Challenge Cognitive Distortions - Live Well with Sharon Martin
Challenge Cognitive Distortions
Requirements Not Met
Anger Management Archives - the healing path with children
Supporting Someone who Self Harms thorough Art Therapy — Art as Therapy - Orangeville & Milton
Supporting Someone who Self Harms thorough Art Therapy — Art as Therapy
Improving Your Everyday Life Through Art Therapy: Paint, Sculpt, or Color Your Way to Relaxation
Types of Art Therapy - Improving Your Everyday Life through Art Therapy
Making a Calming Box
This handout is great for children and adults to help self-regulate extreme emotions. It is one thing to think about something, but another to provide an alternate activity or tangible soothing touchstone. Tangible objects give immediate comfort and can serve as a distraction, as well as offering alternative activities. For more practical mental health handouts and worksheets visit http://www.belmontwellness.com/150-group-therapy-activities-tips/
Getting Kids To Talk with Free Printable - Kiddie Matters
Getting kids to talk and open up can be a challenge. This conversation starter activity and free printable can help kids open up. It can also be used by parents, educators, and counselors. #schoolcounseling #mentalhealth
Hold a sense of inner peace with you wherever you go!
Carry a positive memory in the palm of your hand to help you feel safe and calm wherever you are! I have seen this intervention done before and I have always found it powerful to use with children ...