Wellness&Fitness

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Foot Reflexology chart ~ a nice version.

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

Acupressure-- OP SAYS: HOLY CRAP. I have severe neck pain and tension all the time and I just pinched the corresponding part of my hand and it felt better immediately! I will not forget this!

Acupressure-- OP SAYS: HOLY CRAP. I have severe neck pain and tension all the time and I just pinched the corresponding part of my hand and it felt better immediately! I will not forget this! Me- this did work for my feet just now!

жесты собеседника расскажут вам о его эмоциях без лишних слов

жесты собеседника расскажут вам о его эмоциях без лишних слов

PLANK CHALLENGE- Looks easy, let's see how this works out

12 Tips for Quitting Sugar

30 day plank challenge-i am SO doing this. simplest workout ever! notice i said SIMPLE and not EASY. lol planks are not easy!

Лучшее упражнение на все времена

Improve all over muscle tone and lose weight by doing just one exercise.

колесо баланса жизни

колесо баланса жизни

12 научных открытий о том, как мозг судит о красоте во время влюбленности

12 научных открытий о том, как мозг судит о красоте во время влюбленности

Co - E1, Бодрящий кофермент, Performance, 10 мг, 30 пастилок - iHerb.com

Co - E1, Бодрящий кофермент, Performance, 10 мг, 30 пастилок

Co - E1, Бодрящий кофермент, Performance, 10 мг, 30 пастилок - iHerb.com

Wellness Fitness, Swings, Couple, Chair Swing, Swing Sets, Seesaw

Wellness Fitness, Au Natural, Essential Oils

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