BED YOGA 6 Relaxing Yoga Poses To Help You Fall Asleep: These postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed!
Make your home smell like Christmas with this recipe for cinnamon spice simmer. Add to water: cinnamon sticks, whole nutmeg, cloves, rosemary, pine needles and a little bit of jojoba oil. Let it simmer.