Катерина Гавзова

Катерина Гавзова

Катерина Гавзова
Другие идеи пользователя Катерина
Today we are whittling our middles! Click the image to view ENTIRE workout and don’t give up!!

Today we are whittling our middles! Click the image to view ENTIRE workout and don’t give up!!

DAY 1 Fit- Today’s workout addresses HOW to get rid of that stubborn lower belly pooch! Click on the image to view the FULL workout now (or better yet, to do it with me :) If you want to ADD to this workout, download the FREE workout book by putting this whole link in your browser: http://nataliejillfitness.com/wb ! Make sure to REPIN if you are IN! And comment below once you do this and tell me how you did! OH! And make sure you check out the HAPPY and HEALTHY Pin for day 1 too!

DAY 1 Fit- Today’s workout addresses HOW to get rid of that stubborn lower belly pooch! Click on the image to view the FULL workout now (or better yet, to do it with me :) If you want to ADD to this workout, download the FREE workout book by putting this whole link in your browser: http://nataliejillfitness.com/wb ! Make sure to REPIN if you are IN! And comment below once you do this and tell me how you did! OH! And make sure you check out the HAPPY and HEALTHY Pin for day 1 too!

3 Stability Ball Workouts (featuring Natalie Jill)

3 Stability Ball Workouts (featuring Natalie Jill)

Inner thigh focus! Toned and beautiful! Today we are doing squats, squat pulses, squat holds, and inner leg lifts! Will you do this with me?

Inner thigh focus! Toned and beautiful! Today we are doing squats, squat pulses, squat holds, and inner leg lifts! Will you do this with me?

Best thigh slimming exercises! Lets GO! View the full video version of this HERE: https://www.youtube.com/watch?v=6jDZNijQ3ZM

Best thigh slimming exercises! Lets GO! View the full video version of this HERE: https://www.youtube.com/watch?v=6jDZNijQ3ZM

BONUS WORKOUT CARD! Say goodbye to your love handles! Click the image to view ENTIRE workout

BONUS WORKOUT CARD! Say goodbye to your love handles! Click the image to view ENTIRE workout

LONG LEGS and ROUND BOOTIES! Let's go ladies! Click the image for more

LONG LEGS and ROUND BOOTIES! Let's go ladies! Click the image for more

Addressing the Muffin top HERE

Addressing the Muffin top HERE

FIT FOCUS TODAY! Kill The Jiggle - Focusing on thighs and triceps today! Click on the image for more workouts !

FIT FOCUS TODAY! Kill The Jiggle - Focusing on thighs and triceps today! Click on the image for more workouts !

Best LOWER AB moves to get rid of the LOWER BELLY POOCH! Click on the image to view the video version of the workout

Best LOWER AB moves to get rid of the LOWER BELLY POOCH! Click on the image to view the video version of the workout