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30 Day Ab Challenge – Best Ab Exercises to Lose Belly Fat Fast

30 Day Ab Challenge – Best Ab Exercises to Lose Belly Fat Fast

Repin and share if you enjoyed this great core warm up!

Repin and share if you enjoyed this great core warm up!

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…

Six Pack Abs Workout Routine: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Six Pack Abs Workout Routine: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

9 Easy Excercises for Upper Belly Fat

9 Easy Excercises for Upper Belly Fat

Más opciones para tonificar el cuerpo, aquí: http://www.1001consejos.com/ejercicios-para-tonificar-el-cuerpo/

Más opciones para tonificar el cuerpo, aquí: http://www.1001consejos.com/ejercicios-para-tonificar-el-cuerpo/

Repin and share if you enjoyed this killer booty workout!

Repin and share if you enjoyed this killer booty workout!

Your grandma's pointed nails from the '30s might actually be cooler than Kylie Jenner's.:

Your grandma's pointed nails from the '30s might actually be cooler than Kylie Jenner's.:

If you’re a fan of challenging yourself AND you want a core that gets attention, this 4 Alarm Blaze Core workout combines the best core building exercises.

If you’re a fan of challenging yourself AND you want a core that gets attention, this 4 Alarm Blaze Core workout combines the best core building exercises.