Другие идеи пользователя Gala
Идеи дизайна ногтей - фото,видео,уроки,маникюр!

Идеи дизайна ногтей - фото,видео,уроки,маникюр!

Идеи дизайна ногтей - фото,видео,уроки,маникюр!

Идеи дизайна ногтей - фото,видео,уроки,маникюр!

Thirty Day Stretch Challenge! Do each of these poses for 1-5 minutes each day to increase flexibility!  *Results may vary* Pictures from www.blogilates.com

Thirty Day Stretch Challenge! Do each of these poses for 1-5 minutes each day to increase flexibility! *Results may vary* Pictures from www.blogilates.com

#TheStretchProject is coming to an end but July brings a new 30 day challenge #JourneytoSplits!!

#TheStretchProject is coming to an end but July brings a new 30 day challenge #JourneytoSplits!!

my motto, when in doubt squat it out! so if youre looking to mix up your lower body routine try incorporating these 12 squat variations which you can turn into a lower body amarp workout.

my motto, when in doubt squat it out! so if youre looking to mix up your lower body routine try incorporating these 12 squat variations which you can turn into a lower body amarp workout.

i-love-yoga:    Deep hip stretches are so nice to hold near the end of your yoga practice. Lizard pose and pigeon pose variation

i-love-yoga: Deep hip stretches are so nice to hold near the end of your yoga practice. Lizard pose and pigeon pose variation

NAIL ART TRIANGLE 7

NAIL ART TRIANGLE 7