set up a huuuge sorta.. day tracker thing?? i remember when i was in the hospital, the book they gave me had something sorta like this, and it helped me a lot, so i decided i was gonna start one every month!! this will help me keep track of my patterns and also show my progress (or slumps) i got inspiration for this from @rhiannon-reads btw!! their journal is so good hhhhhhh
3 moves to get rid of your muffin top
Improve Hip Strength with Stability Ball exercises to prevent IT Band Syndrome and runner's knee, especially important for women
School outfit by drama-tay on Polyvore featuring Timberland and Casetify
"Spring Outfit Inspired by J-Hope" by btsoutfits on Polyvore featuring Levi's, Alexander McQueen, American Apparel, Linda Farrow, women's clothing, women, female, woman, misses and juniors
"untitled #31" by thatbeya ❤ liked on Polyvore featuring Hollister Co., BaubleBar, Marc Jacobs, Urban Decay and MILK MAKEUP
Just 15 minutes a day and you'll achieve astounding results!