Do these consistently for help tightening your core.
awesome https://www.youtube.com/watch?v=0KRTOVZ92_4 More
Abs of Steel Workout. Abs of aluminum would be ok too... I'd settle for that. Just sayin.
NEW: Lower Abs Workout #darebee #workout #fitness #abs
what do flat, lower abs and your chevron throw pillow have in common? you can actually use your couch throw pillow to help engage your lower abdomen in these exercises to flatten and tone your stomach.