Андрей Поляков

Андрей Поляков

Андрей Поляков
More ideas from Андрей

Fitspiration, Fitness Motivation, Health Fitness, Strawberry Lemonade, Perfect Body, Dashboards, Cozy

Art Bag, Swimsuit Edition, Girl Hair, Love Fashion, Spring Summer Fashion, We Heart It, Bracelets, Summer Time, Style Watch

ohfortheloveoffitnesss: “ Everyone is different, therefore all body types are different. You have to set a goal that is realistic to you. If you have a certain body type you have to set your goals.

Pancake-flat, carved-up lower abs and a razor-sharp V-cut:   10 workouts to do at home for the whole body - these are actually awesome! takes 14 minutes, 3x a week...

Pancake-flat, carved-up lower abs and a razor-sharp V-cut: 10 workouts to do at home for the whole body - these are actually awesome! takes 14 minutes, a week. - I just need to tone up a bit and ill have my v cut again!