Pinner says-Cheesy Zucchini Quinoa. I didn't have zucchini so I subbed in peas. The quinoa was creamy and gooey from the cheese, it just soaked it up. Great mac and cheese type side dish. Even took leftovers to work for a meal.
Egg and Spinach Quiche Cups 10 ounces frozen chopped spinach cup egg whites cup shredded fat free cheese cup red bell pepper, chopped cup onion, chopped fine hot sauce May then be frozen if desired. Makes six muffin cups, 75 Calories each