Quote on anxiety: I will breathe. I will think of solutions, I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don't quit. -Shayne McClendon. www.HealthyPlace.com
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Psychological fact -- good thing I re-purpose my orange peels on the stove good measure then :)
☄ ☄ F.A.C.T.S
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inspiration for blog post...dealing with stress the biblical way!!
Stress paralyzed? Here are seven simple, soothing, stress relieving activities to empower you to create stress relief and care for yourself.
Life lesson that I eventually learned. It doesn't matter how long that it takes to get to that point..just make sure you get there. :)
You know it's true....
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