Want to feel healthier and more energetic? This month take our 30-Day Walking Challenge with Leslie Sansone, and you’ll be surprised how good you feel!
The 30-Day Walking Workout Challenge
Free Walking Plan- April's challenge is the 30-day Walking Challenge
Fitness 30 Day Challenges and more
Natalie Hodson | Treadmill Walking workout
Fitness and Nutrition
Walk 10,000 Steps a Day. Getting healthier means moving more, and walking is one of the easiest ways to do that. This walking challenge will have you taking 10,000 steps a day—the magic number for optimal health—in just four weeks.
The Mindful Walking Challenge
How To Change Your Life Within A Month Using The 30-Day Steps Challenge!
30 Day Walking Routine To Lose Weight (Download PDF) http://www.changeinseconds.com/30-day-walking-routine-to-lose-weight/
LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses
Stay at Home Mom | Self-Care
Weight Loss WALKING CHALLENGE for the new year!
How Far Is 10,000 #Steps?