Pinterest • Всемирный каталог идей
из BuzzFeed

12 Incredible Abs Exercises You Should Know

Mountain Climber | The Only 12 Abs Exercises You Need To Know

1k
165
1
из Young Hip Fit

Lose Your Pooch! 5 Best Exercises for Lower Abs

Lose Your Pooch! 5 Best Exercises for Lower Abs - Young Hip Fit

24
4
из Greatist

The Best Exercises for Your Lower Abs

2. Mountain Climber #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs

35
6

How to do the Mountain Climber exercise. So I know what I'm doing during some of those "First Thing In The Morning" 15 minute work outs! :-)

99
14

One must be fully fit and strong to climb a mountain. It takes years of training and experience before one can safely go on an expedition.

660
121
1

Plus size mountain climber modification from Coach Tulin YouTube

271
33

Routine before Every Shower 50 Jumping Jacks 5 pushups 20 Crunches 20 Mountain Climbers 30 second plank 7 Burpees.

588
104
из STYLECRAZE

4 Amazing Mountain Climbers Exercises To Tone Your Body

Mountain Climbers exercise comes with many variations. Read on to know more about them

8
из Woman's Day

11 Great Pinterest Charts for Fitness

Work every part of your body in 20 minutes with this HIIT workout. (We hope you like mountain climbers!)

438
60
4
из SPOTEBI

Standing Mountain Climbers

Standing mountain climbers exercise guide with instructions, demonstration, calories burned and muscles worked. Learn proper form, discover all health benefits and choose a workout. http://www.spotebi.com/exercise-guide/standing-mountain-climbers/

90
6