Pinterest • Всемирный каталог идей

Убираем жир с бедер / Женское счастье!

из Bloglovin’

Diary of a Fit Mommy's 5 Minute Medicine Ball Workout (Diary of a Fit Mommy)

Thighs. What a problem area to some women! Sometimes, it seems that no matter what you do, this typical area cannot be toned or tightened. However, that is not the case. As women, our hormones allow u

19
6

Убираем лишний жир с проблемных зон бедер. Всего 5 эффективных упражнений

This one will have your thighs burning tomorrow! For an added push, try adding some weight to your squats and lunges.

228
29
из Toned Body

8 Moves To Get Rid of Your Thunder Thighs

8 effective exercises to get rid of your thigh fat.

116
31
из LIVESTRONG.COM

What Exercises Can I Do & Still Keep My Curves?

8 effective exercises to get rid of your thigh fat.

28
4

Not super concerned with a thigh gap... but slowing the roll of my thunder thighs is an interest of mine.

493
160
3
Some of this shit just isn't happening, but... Bye Bye Thunder Thighs Workout

Some of this shit just isn't happening, but... Bye Bye Thunder Thighs Workout

922
162
3
из Skinny Ms.

Jump Rope Tabata Challenge

Pinterest Workout Review: Skinny Mom's Thigh Thinning Circuit

755
159
2
из Skinny Mom

58 Game-Changing Exercises That’ll Transform Your Thighs

These moves will tone and tighten your thighs fast.

95
9
1