3 Swimming Workouts for Every Skill Level via @DailyBurn
Workouts to Try
Beginner Full Body Swim Workout
All About Fitness
REALLY beginner swim workouts ranging from 400-1200m. choose between building up endurance or speed and working on form.
Whether you're looking to lose weight, rehab an injury or build muscle, swimming is a total body workout for everybody. Here's what you need to know plus a beginner swim workout.
Rock That Body | Tips + Tricks
beginner and intermediate swim workouts. Since even biking causes such pain, perhaps it's time to look at another way to get in shape without killing my ankle. :(
Swimming Workouts for Beginners. Seems easy, but its probably not lol
1000 Meter Swim Workout | Itz Linz
1000 Yards Beginner Swim from Healthy Tipping Point
Sweat for the Soul
100 Swimming Workouts
Need a new type of workout, let's HIIT the pool. Try our high intensity interval swimming workout! #swim Like and Repin. Thx Noelito Flow. http://www.instagram.com/noelitoflow