30 Minute Arc Trainer Workout-3
Arc Trainer Plan from Shape Magazine -- see also http://www.shape.com/fitness/playlists/25-minute-cardio-playlist
A quick 45 minute Cybex Arc Trainer workout with changing incline, resistance, and levels.
Momma Mandi : Burn 500 Calories with this 30 Minute Arc Trainer ...
arc trainer workout
Work it out
CYBEX ARC TRAINER/cardio workout
Cybex Arc Trainer Workout. See more great workouts at http://sexymoxiemama.wordpress.com
Health & Fitness