Pinterest • Всемирный каталог идей

Repinning because this is rediculous! If I'm on the couch, i am not working out

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2014-10-16-movienightworkout.jpg /I will try these exercises

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Lazy Day Couch Workout
из Bloglovin’

Lazy Day Couch Workout (Lauren Gleisberg)

Lazy Day Couch Workout

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из POPSUGAR Fitness

Make Your TV Bender Guilt-Free With This Couch Workout

A workout designed specifically for your living-room. All you need is a couch, pillow and 10 minutes.

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Core Interval Workout for the Couch

Core Interval Workout for the Couch

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If you're equally addicted to your own lineup of shows and want to be a couch potato without looking like one, try these living-room friendly exercises while you watch.
из cosmopolitan.com

7 Ways to Get Toned While You Watch TV — From the Tone It Up Girls

If you're equally addicted to your own lineup of shows and want to be a couch potato without looking like one, try these living-room friendly exercises while you watch.

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из BuzzFeed

Here's A Netflix Workout You Can Do On Your Couch

couch workout = my kinda workout. also, the comments on this article are funny.

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**************124 VISUAL WORKOUTS*************

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из Fitness

Easy abs. A no fuss workout to do before bed so you can rest right after. Change

Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

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