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katyakravc #Abashova #balletpost #balletphotos #balletspirit #balletphotography #quote #kravc #kraftballet Что есть тело для танцора? Это проявление всей его души. / А.Дункан https://www.instagram.com/p/vBpi9egNWQ/

из Skinny Mom

Get a Dancer's Body with These 8 Moves

Fitness moves to get a total body workout!

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из Skinny Mom

Get a Dancer's Body with These 8 Moves

Fitness moves to get a total body workout!

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из Higher Tone

Ballet: artistic performance or athletic sport?

Want to show off your legs in that short reception dress? No stress with this intense leg workout. Your calves and thighs will rival Michael Flatley

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Get strong and sleek muscles with these 8 exercises for a dancers body. Try this quick workout morning and night and see how good strong feels!
из Get Healthy U | Chris Freytag

8 Must-Do Moves To Get A Lean Dancer's Body

Get strong and sleek muscles with these 8 exercises for a dancers body. Try this quick workout morning and night and see how good strong feels!

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из POPSUGAR Fitness

No Excuses! Motivational Quotes to Get You Moving

God gives us the mind of Christ. We have authority over our mind, will and emotions and therefore our bodies! Preaching to myself!

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For Emma: Fun is what you experience when you get to do what you love to do

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из Women's Health

The 20-Minute Workout That'll Help You Get a Dancer's Body

The 20-Minute Workout That'll Help You Get a Dancer's Body Like Julianne Hough's

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из Paperblog

Weekly Workout Plan

Seven days Workout plan

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