This 30 day crunch workout challenge has been designed as a great way to learn how to do the crunch exercise and get super strong abs.
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10,000 Crunches Challenge
we-challenge-you4.jpg (8141008) I love these. I just got done with the plank challenge http://www.naturalenhancementblog.com
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30-Day Ab Challenge: Crunch It - a free monthly workout calendar. Full details here:http://shrinkingjeans.net/2013/05/30-day-ab-challenge/ #fitness #health #workout @shrinkingjeans
30 Day Crunch Challenge - 30 Day Fitness Challenges
workout challenge for abs
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Pin for Later: Transform Your Abs With This 2-Week Crunch Challenge The Plan When it comes to working your abs, the devil is in the details, so keep scrolling to learn how to perform these crunches correctly.
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30 Day Crunch Challenge Workout Chart