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Cacao Matcha Smoothie

Cacao Matcha Smoothie Recipe - super delicious but also the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and it is rich in magnesium. Perfect breakfast smoothie to start your day with or a pick me up in the afternoon.

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Probably the best smoothie ever (minus the chocolate) maybe I'll try with strawberry syrup instead... :D

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Have a look at 10 common ailments & teas that can help:  1. Anxiety 2. PMS 3. Acne http://www.livestrong.com/slideshow/1011561-10-everyday-ailments-soothed-tea

10 Everyday Ailments Soothed by Tea

Have a look at 10 common ailments & teas that can help: 1. Anxiety 2. PMS 3. Acne http://www.livestrong.com/slideshow/1011561-10-everyday-ailments-soothed-tea

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For the Love of Food: Kale Smoothie for Ladies - has maca, chocolate, and almonds - supposed to be great for PMS and cramps

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Not So Moody Maca Smoothie

Poor girls! Poor us with our dreaded PMS and heavy moods, cravings and the sly unbuttoning of the jeans at our desks 'cos our pants keep digging in. Well, not anymore, because I have the bes...

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Cacao Matcha Smoothie

Cacao Matcha Smoothie Recipe - the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and is rich in magnesium. Oh, and it's delicious!

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Food cravings....what to eat instead More

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Anti-Inflammatory Turmeric & Ginger Smoothie

Anti-Inflammatory Turmeric and Ginger Smoothie

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Pineapple-Carrot-Turmeric Spritzer {a.k.a. best period drink ever}

There are a handful of bloated, emotional, crampy, hormonal, eat-an-entire-bag-of-Oreos days that lead up to and include the first couple days…

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Best smoothie for PMS, libido, depression, menopause and more (due to the maca powder, spinach and cacao powder)

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