Pinterest • Всемирный каталог идей
из 101 Cooking For Two

Oven Baked Blackened Tilapia

Oven Baked Blacken Tilapia from 101 Cooking for Two

11.7k
1.2k
14

Blackened Tilapia with Cucumber Avocado Salsa [21 Day Fix] - This healthy and easy recipe is one of the most fresh, flavorful, and mouthwatering dishes you could possibly make! You will be in love! (It uses 1 red, 1 green, and 1 blue container in 21 Day Fix.) TheGarlicDiaries

371
18
из Gimme Some Oven

10-Minute Blackened Tilapia

blackened-tilapia. I replaced the salt in the recipe with Old Bay Seasoning, and I added 2 tbls. of Chef Paul Prudhomme's Blackened Redfish Magic seasoning. Everyone loved it! I would not make this recipe in any type of cookware except for a cast iron skillet due to the high temp needed to "blacken" the fish.

761
78
из Host The Toast

Blackened Fish Tacos with Avocado-Cilantro Sauce

Blackened fish tacos with avocado-cilantro sauce. This recipe uses tilapia, but you can also try it with salmon, catfish, or whatever your heart desires! You can't go wrong.

2.1k
221
11
из Naive Cook Cooks

Sheet Pan Baked Blackened Tilapia With Zucchini

Sheet pan tilapia - a simple 30 MINS blackened tilapia with zucchini baked in sheet pan! FUSS FREE dinner ready in no time!

737
54
из Pass The Sushi

Big Daddy’s Blackened Tilapia

Big Daddy’s Blackened Tilapia... We grilled on our Sizzle Q (google!) but u can do in a cast iron skillet.

1.1k
123
из 101 Cooking For Two

Grilled Blackened Tilapia

Blackened Grilled Tilapia Recipe - I added an avocado cream sauce by blending 1/2 an avocado w 1/4 cup greek yogurt, 1/2 teaspoon garlic powder, and some fresh cilantro

13.1k
986
2
из The Chunky Chef

Blackened Tilapia Taco Bowls

Blackened Tilapia Taco Bowls - Taco bowls get a healthy twist with the addition of spicy blackened tilapia filets, garnished with buttery avocados and a splash of fresh lime juice!

8.4k
688
11
из Skinny Kitchen

Fantastic, Skinny Blackened Tilapia

Fantastic, Skinny Blackened Tilapia! The seasonings are perfect with just a hint of spice and pan fried in heart-healthy olive oil. Each serving,195 calories, 7g fat and 5 Weight Watchers POINTS PLUS. http://www.skinnykitchen.com/recipes/fantastic-skinny-blackened-tilapia/

6.4k
444
4
из Gimme Some Oven

10-Minute Blackened Tilapia

10-minute Blackened Tilapia -- YES PLEASE! :-) Make the even healthier version by using coconut oil, instead of vegetable oil!

1.8k
140