Ten gorgeous breakfasts that take just 15 minutes to cook
A protein-packed frittata is a quick and easy meal for any time of day! Try this Spinach Mushroom Feta version from LoveGrowsWild.com
spinach & other cool things
This is part of a 7-day healthy meal plan that will make you feel awesome. You should definitely start at the beginning, which is here.
For my Belly
Easy Spinach and Tomato Frittata - Ready in 10 minutes and healthy! Perfect for any meal!! Great for using up odds-and-ends veggies, too!!
Spinach, Feta, and Artichoke Breakfast Bake – great to make ahead for the week or to feed a crowd.
Recipes to try
Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each. They are great for Whole30, 21-Day Fix or Paleo diets. So easy and delicious!
Healthy Breakfast Recipes
A perfectly healthy, satisfying, gluten free meal. Enjoy a generous slice of this flavorful cheese and sausage quiche for only 140 calories. Bonus: it’s all prepared in one pan!
Frittata Muffins are great for healthy snacks or breakfast on the go - change up the veggie and cheese combo for variety!
Frittata recipe options, easy to make and ready in minutes. Healthy meals, healthy eating, family dinners, gluten free
Gluten Free Group
BREAKFAST: Bacon, Potato, and Spinach Frittata. Healthy, gluten free, lots of protein and vegetables! #BHG #sponsored
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